Club Leader: G11 Zeta Justin 韩泽宇 & G11 Zeta Clinton 姚宇星&G11 Zeta Alex 金熠远
Contact: 15221851208 (Dingtalk)
Club Day: Thursday
Club Room: Football field
Club Supervisor: Kyran 王凯源
Achievement:
1) Competition
2) Video
Club Activities Planned for 2023-24 S1:
热身-跑步两圈 动态拉伸 （头颈，肩，高腿提膝，膝内收，膝外展，后侧拉腿，侧滑步， 侧向髋关节滑步）
基础训练
云梯脚步练习（1 Foot Through, 2 Foot Through, Lateral In & Out, Ickey Shuffle, In In Out Out）
范围跑动练习（4 corner drill, catch flag drill）
防守战术训练 cover 1, cover 2, man-man 落位 防守选择判断训练 进攻战术训练 线路跑 动练习 进攻战术演练
队内对抗赛 训练强化进攻防守技战术以及意识